Plantar fibromas is a non-cancerous growth of tissue in the bottom of your foot. It’s also called a benign tumor. Most of the lumps can cause considerable amounts of pain, because of the shape of the foot and how it presses against your shoes when you walk. This mass is located right on the plantar fascia, the long fiber that runs from your heel to the ball of the foot.

Symptoms of Plantar Fibromas

Early symptoms of plantar fibromas usually come in the form of tiny nodules in the arch of the feet. You can feel them when you touch them. This mass can eventually turn into other nodules, and it can also grow larger. You could notice pain while standing barefoot, or the pain can be caused by pressure from your shoes.

Treatment for Plantar Fibromas

  • Remove Pressure – One form of initial treatment is to keep pressure off of the affected part of the foot.
  • Shoe Inserts – Inserts can relieve the pain in some people with plantar fibromas.
  • Physical Therapy – Ultrasound is one method of physical therapy that works to reduce and eliminate pain. The use of heat treatment is another option. Heat packs are applied directly to the foot.
  • Steroids – Corticosteroids can be injected in order to help reduce the pain, and to reduce the swelling that will normally happen when applying pressure and walking. This kind of treatment helps some people, while others may find that the fibromas will return at a later time.
  • Surgery – Those patients, who do not respond well to other treatments could require surgery to help get rid of plantar fibromas.

Plantar fibromas might take some time before you recognize you have it. By then, it’s time that you see your podiatrist. Your podiatrist can give you a proper examination of your foot. Always take good care of your feet, and get them checked out when you notice something isn’t right. Contact InMotion Foot and Ankle Specialists today to get the treatment you need.